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Guitar Exercises - Strength
and Speed
This guitar lesson will show you six important guitar exercises
which will improve many aspects of your technique. Developing
good guitar technique is a must if you want to play riffs, songs,
or solos at different speeds!
Practicing guitar exercises is like eating healthy! Just listen
to Blink 182's 'What's My Age Again', Jimmy Eat
World's 'The Middle', and Led Zeppelin's 'Heartbreaker'
and you'll get the picture. Speed isn't everything. Accuracy and
consistency are BIG!
Let's start with a couple of basic guitar exercises that I find
very useful for building accuracy, consistency, and speed.
Pick Speed Exercises
If you haven't taken our technique
basics lesson yet, do so now to learn about the correct right
and left hand positions. When using alternating picking, it is very
important to keep the guitar pick at a right angle to the
strings. Also, the pick should not rest on the string next
to the one that you are picking. Here's a guitar exercise to practice
this:
Alternating Guitar Exercise 1

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- Think about your guitar pick making a U shape (pick the
string, pick comes out of strings, pick the string, etc...)
- Practice this exercise on all strings!!
- Practice this exercise using palm
muting!
- When comfortable, practice this exercise with the metronome.
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You've probably picked scales using alternating picking, but here's
a refresher. Try Alternating exercise 2 and 3 below:
These guitar exercises are derived from the E Blues
Scale. Review the E
Blues Scale if you need to.



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- Think about your pick making a U shape (pick the string,
pick comes out of strings, pick the string, etc...)
- Practice these exercises on all scales!!
- Practice these exercises using palm
muting!
- When comfortable, practice these exercises with the
metronome.
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Finger Strength Exercises
Finger Strength Exercise 1 (First
to Sixth String)
1. Play this exercise at the 5th fret
2. Play each note on the first string, leaving all fingers on.
3. Play the 5th fret/2nd string while keeping the other 3 fingers
on the 1st string.
4. Play the 6th fret/2nd string while keeping the other 2 fingers
on the 1st string.
5. Keep this pattern until all fingers are on the 2nd string!
Repeat these steps for every other string!

Finger Strength Exercise 1 (Sixth to First
String)
2. Play each note on sixth string (starting from the 5th fret),
leaving all fingers on.
3. Play the 5th fret/5th string while keeping the other 3 fingers
on the 6th string.
4. Play the 6th fret/5th string while keeping the other 2 fingers
on the 6th string.
5. Keep this pattern until all fingers are on the 5th string!
Repeat these steps for every other string!
Finger Strength Exercise 2 (first to sixth string)
(HEAR IT!)
1. Keep these groups of frets down when you play them:
567, 5678, 5678, etc..

Finger Strength Exercise 2 (sixth
to first string)
(HEAR IT!)

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- Think about your pick making a U shape (pick the string,
pick comes out of strings, pick the string, etc...)
- Practice these exercises first with down picking then
alternating.
- Practice these exercises using palm
muting!
- When comfortable, practice these exercises with the metronome.
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Interactive Polls
Have you had arm or hand problems?
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